Tropical Sauerkraut

How did people invent fermentation?   People didn’t invent fermentation. In a way, fermentation invented us humans. All life has descended from the bacteria. It is a symbiosis of animals, plants and bacteria. Co-existing with micro organisms and bacteria is imperative. In all of the cultures around the world and culinary traditions, fermentation exists. In…

RICH MAN POOR MAN PLATE

  Less is more. And sometimes the day is just too beautiful, the sun is too bright and the waves are just too perfect to be spending all that time in your kitchen, Totally opposite of how we roll on the rainy days, when the kitchen becomes our sanctuary and ideas, inspiration and yumminess simply…

COCONUT CURRY CIRCUS

  Living in the tropics is magic…. sometimes I have to pinch myself that this is the reality that we have created. Living here we go to the beach for our bath and healing and we shop for food from the farmers once a week. The Puerto Viejo Farmers market is the main happening where…