BIKRAM YOGA, Altona, Hamburg (Germany)

Bikram’s beginning yoga class is a demanding series of 26 hatha yoga postures, which is suitable for all ages and levels of ability. The class lasts 90 minutes and is performed in a room heated to 40°C (= 105° Fahrenheit). The series is specifically designed to work every muscle, bone, joint, ligament, tendon, gland &…

YOGA HOPPER… hopping in yoga sessions around the globe!

INTRODUCING BRAND NEW SECTION – YOGA HOPPER! Recently i decided to join some of my side projects and unite them with what originally was to be “just” a traveling and cooking blog. As a mother of 10 year old “DIY art’s & craft’s festival, – shortly known as “F.A.F.”, leading regional artisanal market, and a…